The Tranquil Journeys July session on YouTube is themed “Just Breathe”. This month’s class will hopefully motivate us all to just take a few moments out of our busy schedule to just breathe. So simple, and yet so therapeutic. Alison shares some de-stressing tips before Jennifer leads a powerful guided meditation, with relaxing sounds by Alison interspersed throughout.
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Tranquil Journeys
July 1 - July 30
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