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Tranquil Journeys

Love, love, love -- that is our theme for our July class on YouTube. Here's the link: https://youtu.be/D_x7oSIIrZU. Alison shares some heart-and-touch-centered techniques to help in times of stress, and...

Event Series Intermediate Pilates

Intermediate Pilates Thursdays

Renew at The Meadow 5305 A and A Rd., Placerville, United States

Cindy Barnhill is here to teach intermediate Pilates for students who want more than the fundamentals! Learn to continue developing strength, flexibility, balance, and reconnecting to your inner strength with...

Event Series Mindful Movement

Mindful Movement

Renew at The Meadow 5305 A and A Rd., Placerville, United States

This mindful movement, iRest Yoga Nidra, offers an opportunity to connect and remember an inherent sense of peace and well-being that lies within, that always holds and supports us regardless...

Event Series Journaling

Journaling with Pen and Watercolor

High Sierra Quilters 1263 Broadway, Placerville, CA, United States

Enhance your mindfulness through journaling with art and the written word. You don't need to be an artist, a poet, or a writer. We will give you some ideas to...

Event Series Intermediate Pilates

Intermediate Pilates Tuesdays

Renew at The Meadow 5305 A and A Rd., Placerville, United States

Cindy Barnhill is here to teach intermediate Pilates for students who want more than the fundamentals! Learn to continue developing strength, flexibility, balance, and reconnecting to your inner strength with...

Event Series Intermediate Pilates

Intermediate Pilates Thursdays

Renew at The Meadow 5305 A and A Rd., Placerville, United States

Cindy Barnhill is here to teach intermediate Pilates for students who want more than the fundamentals! Learn to continue developing strength, flexibility, balance, and reconnecting to your inner strength with...

Event Series Mindful Movement

Mindful Movement

Renew at The Meadow 5305 A and A Rd., Placerville, United States

This mindful movement, iRest Yoga Nidra, offers an opportunity to connect and remember an inherent sense of peace and well-being that lies within, that always holds and supports us regardless...

Event Series Intermediate Pilates

Intermediate Pilates Tuesdays

Renew at The Meadow 5305 A and A Rd., Placerville, United States

Cindy Barnhill is here to teach intermediate Pilates for students who want more than the fundamentals! Learn to continue developing strength, flexibility, balance, and reconnecting to your inner strength with...