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Event Series Event Series: Tranquil Journeys

Tranquil Journeys

July 1 - July 31

Tranquil Journeys

Love, love, love — that is our theme for our July class on YouTube. Here’s the link: https://youtu.be/D_x7oSIIrZU. Alison shares some heart-and-touch-centered techniques to help in times of stress, and Jennifer guides a loving-kindness meditation punctuated by intervals of singing bowls for relaxation. To finish off the class, Alison offers tips on meditating with rose quartz, or any stone that you enjoy holding.

We hope you will join us for the class and share your smile widely with friends and strangers alike—the gift of a smile can transform somebody’s day!

Resources
Take care,
Jennifer and Alison
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Details

Start:
July 1
End:
July 31
Series:
Event Categories:
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Website:
https://www.youtube.com/watch?v=D_x7oSIIrZU